adinkra, energy,

Energy flows as the spirit within us. Some things increase our energy and some things decrease our energy.

Nu BodyMind is...

a study, an approach to healing that is rooted in ancient African philosophy. "Nu" as an infinite primordial substance of which people are manifested, the "Body" as the physical form, and the "Mind" as the spirit of interconnected thought, processing, and command. 

Simply, Nu BodyMind is a metaphysical approach to understanding our body. As we explore the embodiment of our thoughts, memories and feelings, we reveal the connections and begin to notice the physical impact the mind has. On this journey we learn that the body has a mind of its own; storing its own memories and influencing our thoughts and emotions.  

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Owner

Briana Daniel

i am because WE are


"My mission is to heal, restore, and strengthen the black community by addressing the holistic needs of our women. Heal our women and you heal the whole community."

10+ years of practice as a clinical massage therapist specializing, in clinical sports massage. Various techniques implemented in practice include active release, PNF stretching, trigger point, deep tissue, and myofascial to name a few.

Exposure of working in various medical settings and having been guided by Chiropractors, Physical Therapists, and a Psychiatrist has fostered growth in holistic approaches. 

This shift in perspective toward holistic healing encouraged exploration in all aspects mind and body. My passion lies with mental health, physical/ gut health, and vaginal health with studies in psychology, massage therapy, nutrition, herbalism, and perineal (vaginal) steaming. 

Currently, pursuing a MA in Somatic Psychology to assist in bridging the perceptive gap between the mind and body connection to utilize its modalities in holistic healing approaches.




Some things just have to be experienced

Somatic Therapy

The body communicates with subtle taps and gentle nudges before it grips, jabs, or gives out. What it means to be disconnected from our bodies is when we can't feel what's going on until it's desperate for attention. 

Sometimes the light taps, the gentle nudges don't go unnoticed but we choose to ignore them because they usually go away. Or do they? Do we teach ourselves to simply ignore the nudges, mask them perhaps with pain killers? Stay busy so we are numb to them? 

How long has it been? Do you still do that? Can you feel yourself? If you can, what else is there hidden beneath the sensations? 

Learn More

Soma Circle

Holistic teaching and learning is the goal here. We aim to provide a knowledge exchange from the experiences and the perspective of the consumer and the practitioner.

We will take a deep dive into the physical mind and the thinking body. Encouraged to explore topics discussing mental health, muscle & joint care, the gut brain, womb wellness, and food relations.

Recieve

Nu BodyMind
Nu BodyMind · Mon 27 Nov 2023

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